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Speaking, Workshops & Retreats

Helping Organizations Better Support Women Through Perimenopause & Menopause.

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Perimenopause and Menopause affect millions of women during some of the most productive years of their careers, yet many workplaces still lack the knowledge and resources to support them effectively.

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Shari delivers engaging, evidence-informed presentations that help women better understand the physical, emotional, and psychological changes of perimenopause and menopause while giving organizations practical ways to foster healthier, more supportive workplaces.

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With experience presenting to corporate audiences, well-being programs, retreats, and community groups, Shari creates a welcoming environment where education, conversation, and practical strategies come together.

Presentation Topics​

Understanding Perimenopause & Menopause

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​Recognizing the changes, understanding symptoms, and learning practical strategies for navigating this life stage with greater confidence.

Thriving Through Midlife

Supporting energy, resilience, emotional well-being, and long-term health.

Intimacy & Relationships

Exploring how hormonal changes affect connection, communication, confidence, and intimacy.

Women's Well-being

Creating sustainable habits that support physical, emotional, and mental wellness.

 
 
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Ideal For

  • Corporate HR & People & Culture teams

  • Employee well-being programs

  • Leadership development initiatives

  • Women's networking groups

  • Conferences

  • Community organizations

  • Wellness retreats

  • Health events

Available Formats

  • Lunch & Learn sessions

  • Keynote presentations

  • Half-day workshops

  • Full-day workshops

  • Retreat facilitation

  • Panel discussions

  • Q&A sessions

Why Organizations Invite Shari

Rather than overwhelming audiences with medical terminology, Shari combines current knowledge with practical guidance, warmth, and open conversation. Participants leave with a deeper understanding of perimenopause and menopause, greater confidence in managing its challenges, and the reassurance that they are not navigating this stage of life alone.

​Let's Create a Meaningful Experience

​Whether you're planning an employee wellbeing initiative, conference, women's event, or retreat, every presentation is tailored to the needs of your audience.

​“There is power in the pause. It’s the space where we reconnect with who we are—and decide who we want to become.”

Let's Create Something Meaningful

Whether you're planning a corporate wellness initiative, leadership event, conference, or retreat, every audience is different. Shari works closely with organizers to create engaging, evidence-informed experiences that meet people where they are—blending practical education with warmth, authenticity, and meaningful conversation.
 

If you're exploring an event, workshop, keynote, or retreat collaboration, simply complete the form below. We'll discuss your goals, audience, timing, and how Shari can create an experience that is both memorable and impactful.

© 2026 Shari Adler

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